Chestnut is the king of kidney to eat it in autumn kidney

Chestnut, also known as chestnut, is known as the king of fruits, and peach, apricot, plum, jujube, and said "five fruit." Take a bag of chestnut in the hand in the fall and eat while walking. The aroma will never be forgotten!

Chestnut has the functions of strengthening spleen and stomach, strengthening Qi, strengthening kidney, strengthening waist, strengthening gluten, stopping bleeding, and swelling and strengthening the heart. It is suitable for the weakness of waist and knee caused by kidney deficiency, unfavorable lumbar and leg, increased urination, and chronic diarrhea and trauma caused by deficiency of spleen and stomach. After the fracture, bleeding, swelling, bone pain and other symptoms.

Chestnut also has a higher medicinal value, attending nausea, vomiting blood, bloody stool embolism, all ages. Chestnut contains soft dietary fiber and has a lower glycemic index than rice. As long as no sugar is added during processing and cooking, diabetics can also take appropriate supplements. 1 The main effect is to nourish the stomach, strengthen the spleen, strengthen the kidneys, strengthen blood circulation, and stop bleeding to treat nausea, vomiting blood, weakness in the lower back, and blood in the stool. It can be comparable to ginseng, astragalus, and angelica.

2 has a good effect on kidney deficiency. The Tang Dynasty Sun Sikai thinks that chestnut is "the fruit of the kidney, kidney disease Yi Shizhi."

3 contains unsaturated fatty acids and various vitamins, anti-hypertension, coronary heart disease, osteoporosis and atherosclerosis, anti-aging, longevity tonic.

4 Contain vitamin B2, eat chestnut is beneficial to children's mouth sores and adult oral ulcers.

Resolve Chestnut in U.S.

one look:

Look at the color: The surface of the chestnut is dark brown and slightly reddish. The red head is generally a good chestnut. If the shell is discolored, dull, or dark, it indicates that the fruit has been damaged by insects or heat.

Look at the villi: The tail of the chestnut has a lot of fluff, and the hair on the old chestnut is generally relatively small, only a little at the tip of the tail. The fluff of the new chestnut tail is generally more.

Look at the insect eyes: If the surface is free of insect eyes, you can rub the skin of the chestnut by hand.

Look at the shape: Common chestnuts are roughly divided into two shapes. One side is round and one side is flat; the second side is flat. Choose the first one when it's sweet to choose, and the second if it's not sweet. Two pinch:

Hand pinching a chestnut, if the chestnut shell is very hard, it means the fruit is full. If the granules are soft, it indicates that the flesh has dried up or is hot and stuffy. Or put the chestnut in your ear and shake it. If you can't hear the sound, it means that the fruit is fresh. If you can hear the sound that the fruit is dry and you have a long time, don't buy it.

Three news:

Smell at the nose, if there is fresh chestnut in the season, there will be a thick taste of raw chestnuts, and not pungent. If soaked by potions, there is a faint smell of pesticides that does not irritate. Or bite open a chestnut to see the internal color, whether it is the kind of natural yellow, if the color near the shell is not the same, indicating that the syrup was soaked, and the syrup has penetrated into the fruit inside.

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