Women eat more salt easily wrinkles

According to a survey in France, women eat salt and eat more wrinkles. Experts explained that since sodium chloride and chloride ions are present in human blood and body fluids, they play a very important role in human body pressure, acid-base balance, and water balance. If you eat too much salt, the body's sodium ions will increase, leading to cell dehydration, causing skin aging, long time will naturally grow wrinkles.

It should be said that normal salt intake is not terrible. However, a survey conducted by the French National School of Medicine showed that French people generally have salty diets. Among them, the most commonly eaten pasta contains the highest amount of salt, and some can reach 25% to 30%. Second, salt content is also high in bacon, bacon products, and cheese. Moreover, the French still have a habit of using "boiled rice to cook", which also greatly increases the daily salt intake.

Medical experts remind everyone that eating more salt will not only cause high blood pressure, but will also directly affect people's appearance. In order to have a good skin, a more scientific method is to drink plenty of water to help the skin detoxify. In addition, the daily salt intake should not exceed 6 grams.

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