This milk mouth is easy to stink!
Milk is rich in nutrients and is often referred to as the "white blood" necessary for the body. However, after each drink of milk, people often feel that the throat is dry and there is a strange smell in the mouth. This is because everyone ignores the last "process" - drink a small cup of warm water.
Many people will not notice this little detail and think that after drinking milk, they will only have to brush their teeth, while others will even go to bed directly after drinking milk before going to bed. In fact, these are all bad habits that can easily cause oral diseases.
Dry the throat
Milk products contain an enzyme that causes the mucous membranes of the throat to dry out, causing discomfort to the throat.
Causes bad breath
The dry oral cavity provides a living environment for anaerobic bacteria, which not only accelerates the propagation of bacteria, but also causes bacteria to decompose the proteins in the dairy products and produce gases containing sulfide odors, leading to the appearance of bad breath and the like.
Cause tooth decay, gingivitis
In addition, the residual bacteria survive in the mouth, but also damage the acid-base balance in the mouth, resulting in dental plaque, resulting in a series of oral problems such as tooth decay, gingivitis.
Drink a small cup of warm water immediately after drinking milk
To prevent the growth of bacteria in the mouth, drink a small cup of warm water immediately after drinking milk. The temperature of fresh water is preferably between 20°C and 45°C. It not only removes the remaining milk from the oral cavity, but also flushes away the milk residue that adheres to the throat. This cleans the mouth and nourishes the throat.
Tips
Nutrition experts said that drinking a small glass of clear water after drinking milk at night and falling asleep after half an hour would be of great benefit to people’s health. However, it should be noted that drinking water must be small, because drinking too much water will dilute the concentration of gastric juice and affect the digestion and absorption of milk in the human body. Especially in the evening do not drink too much water, because drinking too much easily cause eyelid edema, will also run the toilet in the middle of the night, affecting the quality of sleep.
Hebei Abiding Co.Ltd, a professional food supplier, was established in 2005 in Shijiazhuang, China. We specialize ourselves in supplying Organic Tomato Paste and Organic Pasta. Conventional ones are also available to supply. We can make the private labels according to the customers' requirement. Our products have EU, NOP and JAS organic certificates. They are also Kosher certified. We have business relationships with importers and wholesalers from around the world, mainly in Europe and America. Over the years, we have earned highly recognition from clients due to our qualified service and steadily increase our market share year after year.
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