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Scientific name: Satureja montana
Also known as Winter Wind Cabbage
Commonly referred to as Lapiotae
Botanical classification: Perennial semi-evergreen shrub
Typical plant height: Around 40 cm
Germination period: 7–10 days
Maturation time: Approximately 90 days
Flowering season: Summer
Flower color: Pink
Leaves are the main part used
The leaves are rich in thymol, giving the entire plant a strong and pleasant aroma. It has been historically recognized as an aphrodisiac in ancient times.
Ideal for growing in sunny areas with well-drained soil. Regular pruning encourages the growth of lateral buds, helping the plant become more bushy and vigorous.
Culinary uses: Can be brewed into tea, boiled, grilled, used in sauces, or added to baked dishes.
Additional applications: Used in incense making, flower arrangements, and skincare products.
Medicinal benefits: Aids digestion, helps alleviate rheumatic conditions, and possesses antibacterial properties.
This versatile herb is not only beneficial for health but also adds a unique flavor and fragrance to various dishes and household uses. Whether you're a gardener, a chef, or someone interested in natural remedies, Satureja montana is a valuable addition to your collection.
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