Face is disgusted? Winter face-to-face eating 6 kinds of food
Every woman does not like her face is plump, so now many women are working hard to face. So what kind of fruit for women to eat in the winter face, the following small series for you.
What to eat in the winter fruit face-lift
Pineapple
The proteolytic enzymes in the pineapple are quite powerful and can promote the digestion of meat protein. However, it should be noted that an empty stomach will constitute an injury to the stomach wall, so I can eat it after meals.
2. Banana
Bananas contain rich dietary fiber, vitamin A, potassium, etc., which have the effect of intestines and diuresis. They can help me detoxify my beauty and improve the dullness of my skin.
3, lemon
The citric acid contained in the lemon can effectively promote calorie metabolism, eliminate fatigue, in addition to promoting gastrointestinal motility in addition to the effectiveness of whitening.
4, tomato
Tomato contains lycopene, dietary fiber and pectin, the heat itself is very low, but also can reduce the body's caloric intake, promote gastrointestinal motility, in addition to slimming effect, the effectiveness of face-lifting can not be underestimated.
5, papaya
The proteolytic enzymes and cucurbitin in papaya can all decompose the fat, so that you can also achieve the effect of breast enhancement and thinning while you are face-lifting.
6, Apple
Losing the flesh on the face is the most powerful apple. This is thanks to the magical substances in apple called pectin and potassium. Potassium can remove excess moisture from the face and slowly dissolve the accumulated fat. In addition to apple is rich in potassium, bananas, face-lift fruit is also rich in potassium, eat some of these foods can achieve a good face-lift effect. In addition, pectin can also help the body detoxification, and reduce the absorption of heat, thereby preventing fat accumulation.
Woman quickly face-lift method
1, face-lifting mask
One fresh egg, take the egg white, add a spoonful of honey and milk, then add some peppermint oil and lemon juice, stir quickly, and after mixing, apply it to the area you want to lose weight on the face, egg white and lemon A good material for tightening the skin, milk and honey can lubricate the skin, effectively eliminating the double chin. Adhere to this mask can have a good face-lift effect.
2. Bedtime massage
Before the girls go to bed, they always have to do a massage on their face. Anyway, they should do a lymphatic massage. The focus should be on the part of the open mouth where the ear bones will be hollowed. You can also massage the ear bones and press them down. There is a feeling of sourness. Massage for five minutes every night, and it will continue to play a very good face-lift effect.
3, tongue out face
This action of sticking tongue can also play a good face-lifting effect, because the action of sticking tongue can keep skin between your chin and neck tight, prevent double chin, even with double chin, it will be in this Under the action, the double chin is relieved.
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