Garlic is a natural antibiotic
Garlic contains protein, fat, sugar, vitamin B, C, and calcium, phosphorus, iron and other minerals, but its medicinal functions are mainly in allicin volatile oil, referred to as "Allicin". Has a strong bactericidal effect, can kill a variety of hidden bacteria, and can delay the aging of cells. Consumption of garlic also enhances gastrointestinal and cardiac function, weight loss and anti-cancer effects.
Garlic is our common and commonly used spice seasoning. It can be seasoned, but also can cook, but also prevent disease and fitness, known as natural antibiotics. The bulbs of garlic are usually called garlic bulbs. They have white and purple skin, multiple valves, and single petals. They have little difference in nutrient composition and efficacy; garlic leaves are called garlic or garlic sprouts; floral moss is called garlic. Garlic sprouts and garlic can be eaten as vegetables. They are often fried or fried with meat. They have no garlic-like taste, but they are always fresh.
Garlic contains protein, fat, sugar, vitamin B, C, and calcium, phosphorus, iron and other minerals, but its medicinal functions are mainly in allicin volatile oil, referred to as "Allicin". Has a strong bactericidal effect, can kill a variety of hidden bacteria, and can delay the aging of cells. Consumption of garlic also enhances gastrointestinal and cardiac function, weight loss and anti-cancer effects.
If you want to give full play to the efficacy of garlic, it is best to eat raw, mash it into a mud, place it for 10-15 minutes, let allinin and alliside enzyme combined in the air produce allicin before eating. However, allicin is the source of garlic's special odor. Many people are not willing to eat raw garlic because they are afraid of leaving garlic in their mouths. As a result, some health medicine companies have developed products such as garlic concentrates and garlic extracts. The problem of garlic odor was solved and it was favored by many people, especially white-collar workers.
In fact, there are still many ways to eliminate the odors that remain in the mouth. Some people may chewing gum or tea, but they cannot be completely removed. At this point may wish to drink a glass of milk, protein in the milk will play with the role of the spicy pepper in the garlic, pay attention to a small mouth and swallow slowly, let the milk stay in the mouth for a while, the effect is very good.
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