Pregnant women can not eat what vegetables
Pregnant women can not eat what vegetables? Pregnant women eat what food is good? Now take a look at the relevant introduction.
Pregnant women can not eat what vegetables
Agaric
Also known as sneak belly, drop sunflower, Western cuisine. The nature is cold and slippery. Such as "Nanning Medicine Journal" warned: Pregnant women Jifu. Especially in early pregnancy and pregnant mothers with habitual abortion (ie, Chinese medicine referred to as a fetus) should not eat it.
pepper
It is a spicy and spicy food for Otsuka. "Ben Cao Jing Shu" pointed out that: pepper, its spicy, great gas temperature, although the non-toxic nature, but Xin Wen too well, over service is harmful. "With the interest rate diet spectrum," it is emphasized: more food and fire drier liquid, gas consumption injury, broken blood abortion, so pregnant women bogey. Therefore, pregnant people should not eat more.
Amaranth
Pregnant women are advised to eat at the end of their productive period because the leek is a slippery and can pass through the baby. Such as "Compendium of Materia Medica," that is, there is said that the leek slippery. "Food Tips" Yi Yun: Hey, pregnant women, pregnant women, food, lunar eclipse, easy to produce. Therefore, pregnant women eat food when they are full-term. However, it should be pointed out that leeks are not only slippery but also do not eat as early as possible during pregnancy. "Southern Yunnan Materia Medica" said that it can pass blood and blood. "Ben Cao Yan Yi Supplement" also pointed out: Hey, blood and blood, and good to go. This shows that it is advisable not to eat during the early stages of pregnancy, especially those who have a history of miscarriage or habitual abortion.
Cinnamon
Also known as cinnamon. Sexual heat, sweet and sweet, can make up for the heat, but it also has the disadvantages of breaking the blood. For example, "The Theory of Pharmacy" once said that it was a smooth month and that it wouldn't be too late. "Compendium of Materia Medica" also said: Gui Xing Xin scattered, can pass through the uterus and blood, so "Do not record" said its abortion. "Together with Materia Medica" also clearly warned: ... pregnant women, postpartum blood heat, four disabled. This shows that pregnant women do not eat it.
kelp
According to research, iodine deficiency in pregnant women can affect fetal dysplasia and result in low intelligence. Therefore, it is appropriate for pregnant women to eat kelp to supplement iodine in the body. However, it should be noted that if pregnant women take too much kelp, too much iodine can cause fetal thyroid development disorders, which will have adverse effects on the fetus, the baby may cause hypothyroidism after birth. This is like the fact that water can carry a boat and it can overturn it.
purslane
Also known as the horse tooth vegetable. Its cold and slippery, so early pregnancy, especially the history of habitual abortion who do not eat it. Such as "Materia Medica," said that both can break into the blood. Ming Li Shizhen also believes that purslane bleeding swelling, Lee intestinal slippery. Modern clinical practice believes that purslane can make uterine smooth muscle contraction. Therefore, pregnant women avoid eating purslane, but before the childbirth is an exception, eat more purslane, but is conducive to spontaneous delivery.
What kind of food is good for pregnant women?
Amaranth
The leek contains botanical aromatic volatile oils, sulfides, and cellulose, which are very beneficial to human health. It has an appetite-promoting effect. For the elderly, children, and pregnant women, eating leek is very beneficial to health.
lettuce
Lettuce is rich in folic acid. Pregnant women often lack folic acid in early pregnancy, if not timely supplement will affect the brain development of the fetus, severe cases can cause the fetus without brain and due to the neural tube can not be closed resulting in congenital malformations such as spina bifida. Natural folic acid in lettuce is the best source of folic acid.
potato
Potato is a very nutritious and digestible food that helps the development of the fetus and protects the health during pregnancy. At the same time, the crude fiber contained can promote gastrointestinal motility and accelerate the metabolism of cholesterol in the intestine. It has the effect of lowering cholesterol and constipation and is helpful for improving constipation during pregnancy.
corn
Corn is a health food in coarse grains. Its high dietary fiber content stimulates gastrointestinal motility and accelerates fecal excretion, which is of great benefit for constipation during pregnancy. Of course, it also has diuretic, antihypertensive, enhanced metabolism, meticulous skin and other effects.
lettuce
Lettuce is extremely nutritious and contains many vitamins and abundant minerals. Regular consumption can improve the gastrointestinal blood circulation, promote the digestion and absorption of fat and protein, remove the garbage in the blood, and detoxify the stomach.
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